heat hurts your insides too - swamp cooler in house

by:HICOOL     2019-08-10
heat hurts your insides too  -  swamp cooler in house
The doctor said that when the heat hits, you can see it outside the body with the bucket of sweat you pour out, but it also affects you internally.
According to the doctor, with the outdoor temperature soaring, the temperature in your brain rises slightly
Michael Bergon, director of the National Institute of Sports Health and Performance in Sioux Falls, South Dakota.
This explains why people sometimes get confused when they spend too much time in hot weather.
When it's hot outside, the body sends extra blood to important organs to keep them functional and send extra blood to the skin to help it cool down.
That means you have less blood in your stomach, says Bergeron.
"Digestion is not the first priority, so the blood vessels in our gut system are limited," he said . ".
"That's why you may not want to eat or drink in hot weather, or you will feel sick if you really eat.
"Solution: Eat foods that are easy to digest, such as simple carbohydrates, and avoid foods that are high in protein or fat, which are more difficult to digest.
Drink, drink, drink, of course.
Water or sports drinks are the best and don't drink alcohol or caffeine that will dehydrate you.
In serious cases, the heat will make you sick.
DR. , chairman of emergency medicine at the University of Alabama at Birmingham, said hot illness can start with cramps. Janyce Sanford.
"As it develops, the next step is heatstroke.
They may have severe headaches, nausea, vomiting, and feelings of severe weakness.
The most serious heat
The related disease is heatstroke.
"When you reach this point, a serious increase in body temperature can lead to a change in mental state, dizziness, and eventually a loss of consciousness," Sanford said . ".
"Muscles begin to break down, leading to kidney failure;
This makes heatstroke a life.
Threatening disease.
Between 1979 and 2003, too much heat exposure killed 8,015 Americans, according to CDC.
This is more than the combined number of people who died from hurricanes, lightning, tornadoes and floods.
You can also wear light colors to reflect the light.
Wearing a big hat can provide some light colors.
If you can, try not to stay outside too long.
Any other tips can be posted if I forget anything.
My old man once told me to "get a haircut, son "!
When we are in the field, I usually change to a salad, and the green plants are easy to break down and do not produce heat in the stomach, which is different from breaking down meat and fat. HYDRATE.
If your diet is low salt/salt free, add some salt to the food and you sweat and your body needs salt to survive.
Minimize those sports drinks, and your body will try to absorb the moisture in them, leave these electrolyte in the stomach, fill the stomach with a high infiltration solution, and then suck the water into the stomach.
Keep doing this. now is the time to vomit!
Drink at least a gallon of water for a sports drink.
If you work/play hard in hot weather, then suddenly it's cold and stop!
Swim in the shade and indoors!
We used to work outside Arizona and we Diluted all the sports drinks, as my mom used to say, put some trail mix in the car! !
The right combination of salt and simple carbs did wonders!
Long sleeves, light colors and sunscreen!
Drink plenty of room temperature water, but the key is to keep your salk level.
Put a little salt in the water you drink, and it does the same thing as Gatorade.
After all these years, I still can't really understand the difference between heatstroke and heatstroke.
If the body is not cooled, heatstroke will occur before heatstroke.
They are the stage of the same problem.
Heatstroke is when you are sick because of heat, but no damage to important organs.
When you are completely heatstroke, the brain and other organs are damaged and you will die if you do not cool down soon.
Heat exhaustion is, in large part, an electrolyte imbalance, and you have already shed a lot of water and salt, both of which are necessary for life.
Heatstroke, you stop sweating, your electrolyte is low, you start to have a fever, rise rapidly, and bake your organs and brain in the process.
Heatstroke can make you feel unwell, headache, weakness, etc.
Heatstroke can mess up your behavior, get drunk and get lost, and then be in a coma and die.
I have treated all stages of a heat injury and they don't necessarily need to be done in an orderly manner and can easily go from zero to heatstroke.
I also had heatstroke because I forgot to drive to the base to bring water while I was in the Persian Gulf.
The guard thought I was drunk and the member found me suffering from heatstroke.
The final result: a slight heart injury that makes the new EKG say "digitalis effect" and some PVC.
I was lucky to have no brain damage, no kidney damage, no liver damage.
Heat failure is when your core temperature starts to rise, it's hard for your body to recover, and the liquid level in your body is getting lower and lower, but it can be reversed.
Heatstroke means that the body is almost out of control in regulating heat and liquid levels, and there is no way in which the main organs can work properly at this time.
Another ridiculous title-the heat hurts your heart? Seriously?
Common sense tells you this is nonsense.
It doesn't take care of your body, relies on air conditioning in every place you go, doesn't get a little exercise, etc.
And so on, basically ordinary Americans.
If you do, yes, the Heat can hurt your internal organs and a lot of other things.
Climb your body, as any world traveler knows, and do not dehydrate.
Headline tomorrow. .
Does Cold really hurt your heart?
I have treated hundreds of US soldiers who are in their best physical condition due to heat injuries.
Usually, the injury is either heatstroke or heatstroke.
It's a pity that you are so stupid that you can't accept good medical advice.
Instead, you will rely on your stupidity to either kill yourself or kill someone else.
Nice reception. of-
Soldier, I am a soldier. I have never suffered overheating or even close.
I remember people with heatstroke are not as good physically or mentally.
But they also work hard in a tough environment-not doing ordinary American things every day.
Just need to use common sense.
JW-yes, heat can hurt your internal organs.
I'm so hot-
Related issues
I have multiple cases and one.
My core body temperature increased by 25 degrees, enough to deprive me of the function of my legs;
Caused a violent shock in my hands so that I could not hold a pen or pencil or make a phone call;
People who don't know me may be mistaken for serious poisoning (or a stroke).
That's 1/4 of the degree. . .
However, I have to be careful whether it's summer or winter because the cold has a completely different effect.
The ability to regulate body temperature is critical to survival, and exposure to high temperatures every year kills thousands of people.
It doesn't need much, it's okay for physical condition!
Yes, people who are in poor physical condition or are severely overweight will have symptoms earlier, but it will affect everyone, the cells are cells, and the heat will reach them at some point!
When the desert is 107 away, try to climb the cell tower in the desert and spend a few hundred feet there, 12 hours at a time, no matter how perfect your body shape is, if you are dehydrated, it will give you 400 of what is not the place to get someone lost or confused.
Not connecting yourself with what you do takes a second to make a mistake.
You think it's a joke? ?
We spent countless hours.
Disease prevention training, at least once a week, we will have someone experience some degree of heatstroke or heatstroke!
When you see someone being taken away by air because of heatstroke, it's not a joke at all.
Collect your facts before you speak. JW. . . .
Excuse me, this is a very important and informative article.
A reminder for laymen, athletes and our health care providers as athletes.
Please don't be so picky about important tips that might save someone's life.
It may be your own at some point.
You're stupid, JW.
I have worked in the fire department for 30 years and I assure you that the heat does affect your heart.
You may be a "insider"it-
But you don't know that, I promise. . .
Ignore the facts and think that you are somehow immune to the reality and I hope you will never be a victim of these factors.
I feel very sorry for them if you have children, because you will not warn them of the truth or teach them the real way to take care of themselves.
For every great article with reasonable medical advice, there will always be someone who despises it.
My wife and I were also affected by the heat and our physical condition was very good.
Instead of "adapting to the environment", let some ordinary senseJW shut up.
Yes, good physical condition gives you a realistic immunity to biochemistry and physics. Gotcha.
Why must people be reminded how to take care of themselves in extreme heat and cold. . .
I mean, it's the same every year. . .
Do they not know what measures should be taken in these circumstances, is this social stupidity? . . come on folks. . .
It's summer and the weather is getting hot. . .
The weather was very hot last year and the year before.
You know what you need to do. . . . .
Overeating like Home Depot or Walmart. . .
Why did shovels sell out when a big snow storm was predicted. . .
Did the man from the last snowstorm not have a shovel? . last year. . . .
Yes, you can cook your internal organs with heatstroke. . . . . . . . . . . . . .
Does anyone remember Kori Stringer who died at the Viking football camp abt 9? 10 years ago?
The temperature measured by the thermometer is only 108. . . . . . . . . . . .
He really cooked his internal organs in the heat.
So the title is a bit like "this is your logo" and when I was in the Persian Gulf, I forgot to bring water when I went to the base and my AC was broken in the car.
Got stuck in traffic and finally got to the gate where the gate guard thought I was drunk.
The finding of MP is heatstroke.
Eventually some minor heart damage.
You can get heatstroke without realizing how much dehydration your body has.
That's why you need to always make sure you drink water wherever you go and keep your body hydrated.
This will also keep your body cool.
This is likely to be the cause of the death of little Kane Anthony.
When the temperature reached 82 degrees, she was in the trunk of a car. Stupid f. . .
Kin, known as "mother", forgot that FL is no longer spring.
The next day she opened her suitcase and panicked!
Make sure this is what happened. (
& The child holds the cloroform with cotton under her little nose with tape)
Joan, how do you know all this? ?
Were you there?
I'm not defending her mother, I'm just saying
We really don't know what's going on.
This article has nothing to do with Caylee's tragedy.
I did my job this morning, Bang; i;
I had a terrible headache all day and thought I was going to faint.
My legs and muscles don't seem to support me. hope i;
The buffer salt sheet is the first thing you can do once you start to feel like you're being strung together.
I used to dig pits.
As a plumber, I can tell you that salt labels and a lot of water are the only way you can do it.
The hat is not optional. The rough-
Ins is in Florida and is the most cruel on crystal white sand. FYIseriously! ! ! !
I can tell you that heat will actually cook your internal organs.
I had vulvar disease when I was born, which means I don't have sweat glands.
It has been proved to be too hot this summer because of a submarine I have to plan my daily trip and leave/arrive in the morning or at night
Air conditioning in my car
I have a feeling of boiling and it will get hotter this summer.
I admit I am a very rare case, but it cooks when I tell you that the body will cook.
Keep calm, friends!
Sports drinks are overrated, which is a lie. drop them. I agree.
They are filled with all kinds of chemicals and garbage that your body does not need.
Good old version of ice
Just cold water!
I agree with the expert advice shared in this article.
I'm a nurse in the intensive care unit. SICU]in Florida [
A world-renowned hospital
I saw the heat.
People are sick.
There was once a young female athlete and the result was very unfortunate. Its serious.
Now, I'm training with Florida heat for the 2011 Marines marathon at the end of October.
Keep water and sodium [electrolyte]
Level is crucial.
This is not a joke.
I live in central Texas.
100 degrees throughout the summer.
I work outside. time.
It was the second summer I had to work outside most of the time.
Every summer I lose 25 pounds.
I had to force myself to eat.
I drink about a gallon and a half a day.
I had to rethink everything early in my shift.
I would like to thank cnn for providing symptoms for my question.
For a while, I think this is an early sign of Alzheimer's.
Now I can try to convince my boss to free me from the heat.
After two years of heatstroke, my husband still has many medical problems.
Heatstroke causes complications of diabetes, unstable blood vessels, and high adrenaline function (
He now relies on insulin through diet and exercise control)
Intermittent hypertension and hypertension (
His most low blood pressure is 39/27. I don't know how he lives.
Intermittent renal failure, urinary retention, fibromyalgia, restless leg syndrome, visual changes, mental changes, not to mention others, he is now permanently disabled.
His Heatstroke worked in an environment of 125 degrees.
He worked there for 16 years and had four heatstroke sessions, drinking plenty of water each time and knowing what to do.
He can no longer work.
So I am now not only a nurse but also a nurse in his house. I see heat-
Rural Kansas has associated complications throughout the summer, especially during harvest season and football/Track and field season.
It does not necessarily happen.
Heatstroke is true and fatal.
Warm enough, the blood will condense. My heart will open to you and your husband.
I know he is suffering, but you are suffering too, and it is the unique pain of a loving but helpless caregiver.
I myself was also a victim of a brain injury and I noticed that his heatstroke also caused his brain injury.
You provided good information.
I hope your comments are complete and I thank you for your service, although I do not agree with Bush's policy of bringing us to these wars.
Thank you for your kind words.
Although he will never recover completely, his recovery is slow.
One thing I have to clarify though, I am not a service person, but my son --in-law Spc. Steven A.
Eaton is currently based in Kandahar, southern Afghanistan. My father-in-
The law is a three war vet, a member of a very long military family from WWII, Korea and Vietnam.
If I could serve, I would, but during my service for the army, I knew I was pregnant with my third child!
I will take a look at the resources you have listed, thank you, every little help! !
I'm sorry that for some reason my browser did not display all of your information, although it was shown when I refreshed.
It's a complete idiot here, haha!
One thing is that I will not eat in the hot weather, I will be a good boy and will not mention it.
There is no safe outdoor exercise when the temperature is 90 degrees or higher.
Many healthy, relatively young people die in this heat.
Heatstroke will happen soon and many people do not pay attention to warning signs.
In the first warning, it is wise to drink a little cold water.
Perhaps more useful is to pour cold water directly on the head and start cooling the brain.
There is no doubt that the heated brain can lead to lost direction and a feeling of nausea, eventually causing the brain to fail to tell the heart to beat.
Then death happens. Very correct.
Doing your head can really stay awake and lower your body temperature.
Good advice, man.
I wonder if this is the real news?
We have no nose-
When we were kids, bleeding while playing in the sun? Um. . . no.
But my mom is a nurse and she keeps us hydrated even if we are too young to think of such a thing.
Educate yourself to save our own lives and/or the lives of children or old people who will not think of these things on their own. No, we didn't.
You may need to investigate.
Heat can be fatal-everyone should be careful and keep moisture, that's right.
But the Centers for Disease Control and Prevention also know very well that the cold is deadly-more than a thousand people die each year from excessive exposure to the cold, more than double the number of hot deaths. . .
This is not only related to outdoor temperature.
I 've seen this happen to people who practice Bikram yoga.
Anyone with a coagulation disorder or a potential DVTs.
Heart attacks and strokes need to be very careful when the weather is so hot.
The high temperature causes our blood clots to condense faster, increasing our risk of an emergency.
The same is true for women who take birth control pills and women who are prone to migraine.
I had heatstroke when I was a child. Not fun. Felt horrible.
I still like the hot weather, but I use more common sense and know my limits.
Remember when: being an American is a dream. . . But Now : . . . .
It's a dream to leave America, if we're famous. . .
Why did you ruin it? . . . .
First Bush, then Obama. . .
Even Hillary Clinton was involved in the process of destroying it. I think it happens more to the fat lazy guys who have chips in their mouths and Buster Bar.
Cheese alone can make things worse.
Until today, I can't believe that our HS football coach asked us to practice football twice a day at the end of July and August.
In hell every 2 hours, we won't have any liquid.
We must have been tough at that time because only a dozen ofr would faint every year.
My wife does yoga.
In rooms with 110 degrees and over 50% humidity, normal yoga takes about 90 minutes.
If you read Choudra (sp? )
He seems to be a liar in his business dealings.
I personally think his motivation is money, money, money.
Anyway, I don't see how it is to do yoga in this situation (
Because this is the environment in India)can be healthy.
I think summer is a good time to lose weight.
Moderate exercise can burn calories and I don't want to eat a big pizza after that.
This schedule does not include Hurricane Katrina or any other natural disasters that have occurred since 2003: Michelle bach man's husband is gay. Lol!
Thank you. I need to laugh!
What's more interesting is that it has nothing to do with the article at all. Thank-you again.
My favorite of this art-it has a lot of advantages-is about the relationship between the food we eat and the heat/blood flow regulation that our bodies digest it.
Be smart about what you eat and get some basic education on how the body works.
In general, the food that is added to the food chain and/or higher is (i. e.
Animal protein)
The longer the body has digested it, the more uncomfortable the body is.
Stay away from the Middle Passage of the supermarket and eat only very basic fruits, vegetables and simple protein and you will be fine. Good luck!
Caffeine won't dehydrate you.
It turns out to be an old myth of error.
Do you believe everything the Mayo Clinic told you?
For years braniacs of this planet have been telling us that a minute of things are not good for us and then later telling us that they are wrong.
Listen to your own body and you will be as ignorant as I am.
Health or not exercise or not everyone needs to stay away from overheating, when I am outside for about 30 minutes or go out for a walk for 1 hour, drink a lot of water, I will have a bad headache and start to feel dazzling
So I took the car for 2 months and took it for 4 hours or so, better than I started to feel.
Did you say it was heatstroke?
No, if you're just having a headache, it could be someone's syndrome where you're sensitive to heat, overweight, lazy.
This may also be the beginning of heat failure, which can cause headaches and cold and wet skin.
It's time to drink water and calm down, go in (
If you can't enter the room or enter the shade)
Stay sedentary until you recover.
If you exercise in the heat, either in the early morning after the sun rises or in the evening (
If possible, after dark).
Keep an eye out for hot, dry skin, and even if you don't get the sun directly or put on a parasol, feel like you're getting sunburned.
This is heatstroke when you potentially start to hurt your body.
We carry Gatorade packaging on all fire engines in the department, and a bottle of water uses only half of the recommended powder.
When it was all over, we gave our firefighters another bottle or two and many of them were young and in good condition.
However, as the article says, the heat here can do a lot of damage to the body. (We are in NM. )
Keep it cool this summer.
OK, I understand what you're talking about, but I 've been through this 4 times in about 11 years.
I can't enjoy the time without summer because my head is always hurt or there is a strong feeling on my head.
Now, take motrin out every day, or should I stay at the door, so OK?
You will be funny. . .
Hahaha, we have 3 months of temperature each year and you will start to crash in a week. .
Try drinking water! ! !
You are American!
Stay indoors in the hot weather.
Do gardening when the sun rises, take a walk on a cool night (
Even after the dark).
In the summer, you can consider going to the indoor swimming pool to exercise.
Check out the local high school.
Some of them have swimming pools, open to the public before school, and charge a small fee, which will be a very healthy way to exercise, as well as indoors. Good luck.
I almost had heatstroke when I was 21. this is not a lack of water.
I'm late for work and don't have time to have a decent breakfast, no matter how much water or Gatorade you drink, your body can't make up for that.
Everything turned black, and I fell to my knees.
I put my head on the ground and blocked the sun with my hands.
I could hear people shouting but couldn't answer, luckily my vision was back and they helped me in the shade.
It doesn't hurt at all, but it's never been so scared that if people aren't used to communicating, you'll feel better in hot weather.
100 is nothing unless you are retarded.
Or, unless you're older.
Not everyone is like you (
If this is true). C'mon, be fair.
Even though I have to say that North Americans in the United States are a bunch of fat, dull, spoiled, silly guys.
"I'm slim for me, but still largely ignorant.
Please don't be ignorant.
I am a fireman and live in NM where the heat is now up to 100 per day and I live where there is no air conditioner or swamp cooler.
So when I am at home during the day, I have to be more careful and don't overdo it because there are often 90 s in the house.
If I take heart medication, blood thinners, or have other diseases, this weather can be fatal no matter what physical condition I am in.
Every year we make people feel hot, most of them are either elderly or very young, but some are adults and do not have a medical history of hot-related problems or causes.
Just because you can have a good summer doesn't mean everyone can, and shouldn't.
Some people do not adapt to the hot weather.
"I'm sick to hear people say that.
I live on a desert/dry grassland with over 90 and over 100 years each summer.
I have lived here all my life and spent most of my youth in the heat outside.
How much time did I spend outside, how much time did I spend in the air conditioner, and I was still sick because of the heat, due to constant hydration and electrolyte replacement.
When I do exercise, I have to drink a pot of water and pour a pot of water on my head because I can't calm down and not get sick.
Some people just can't handle the heating.
How can you die from a hurricane?
They give you enough time to evacuate.
There are also many solutions to this problem.
Wear a hat and sunglasses for shade and protection.
Drink a lot of water.
Stay away from overheating.
Wear a light color.
Sports drinks are just a lie, they are fake!
Try not to stay outside too long.
It's not important that CNN posts about it.
I can say for sure that you are running out of stories.
The United States can put on their big girl panties without the need for CNN or anyone's advice.
Sports drinks are the worst thing you can drink!
They usually contain caffeine, which dehydrate you.
Some even contain salt, causing you to drink more.
Which of CNN's "experts" suggested sports drinks?
Stick to the old-fashioned good water and drink the ice --cold.
Don't let anyone tell you that cold water is bad for you, it actually helps to cool your body temperature.
When you sweat, you lose salt, and the heat-related diseases may be partly caused by salt exhaustion.
You do want to make sure you change the electrolyte that is lost in sweat, including salt.
That's why it was in sports drinks in the first place.
Putting a little salt in the water won't make you thirsty.
Also, I'm not sure what sports drink you're drinking, but I 've never had any drinks with caffeine.
You might be thinking about energy drinks.
Growing up in central Florida without air conditioning, we always drink a lot of lemonade, sweet tea and water.
Wear light and loose clothes (
Not tight yoga pants or tight jeans)
Long sleeves, hats and curtains.
Start early and enter between 10 and 4 as much as possible to avoid eating complex foods.
Stick to salads, fresh fruit and cold dishes.
This is also very effective in the Persian Gulf.
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